Sleep, Stress Management, Immunity, and More! With Dr. Blossom & Caitlin Rivett-Carnac
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 30 January 2024
⏱️ 55 minutes
🧾️ Download transcript
Summary
EP370. Caitlin Rivett-Carnac and Dr. Blossom Bitting are in The Mom Room talking all things motherhood, sleep, stress management, immunity, and more! Dr. Blossom is a Naturopathic Doctor that specializes in herbal medicine and Caitlin is part owner of St. Francis Herb Farm.
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ST. FRANCIS HERB FARM: @stfrancisherbfarm
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.9 | This podcast is brought to you by Podcast Nation. Welcome to Tuesday's episode. I hope everybody |
| 0:52.3 | had a lovely weekend and you are in for a treat. |
| 0:55.3 | This was a great conversation. Today I'm speaking with Caitlin Rivett Karnak and she is part of |
| 1:01.7 | the ownership family at St. Francis Herb Farm, which is a company that I am such a fan of. |
| 1:07.6 | We have so many of their products and you guys know the sign effect saves my life |
| 1:13.1 | every single time I feel a science infection coming on. Anywho, so St. Francis Herb Farm is a family |
| 1:19.1 | run herbal company and the history of the company is the cutest thing in the world. I love |
| 1:24.7 | the story of how it began and where they are now. And I didn't realize they're |
| 1:29.4 | located in Ontario, which is very exciting. Obviously, some of the herbs are grown outside of Canada, |
| 1:36.4 | which I'm assuming is due to weather factors, seeing as it's minus 10 today and there's icicles |
| 1:41.9 | hanging off of my car. And joining Caitlin and I today is Dr. Blossom |
| 1:47.0 | Bidding. She is a naturopathic doctor and herbal medicine expert. Dr. Bidding is dedicated to sharing |
| 1:53.8 | her expertise and educating everyone on how to heal and enhance health and well-being for individuals |
| 1:59.9 | and their entire families. |
| 2:02.2 | She is committed to a holistic approach, which is reflected in her ongoing efforts to empower |
| 2:07.0 | others with the knowledge and tools needed for a healthier and more balanced life. |
... |
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