Sleep Story: Felicia And The Pot Of Pinks 👸🏻🤴🏽

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Stories For Kids, Kids & Family, Education For Kids

4.3 • 1K Ratings

🗓️ 3 March 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode we talk a little about thinking positively about your day and follow with a lovely sleep story narrated by Sheryl. She summarizes the story as follows: Felicia lived with her poor father and her brother. When her father felt he didn’t have much time left he called his children to him and divided his belongings. Felicia got a sliver ring and a pot of pinks. After her father dies her brother takes her pot of pinks and several things happen to Felicia that lead her to find out she is actually a princess. Sweet dreams! ❤️ Have a restful sleep! 😴 ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Transcript

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0:00.0	Looking for the perfect Christmas gift? Give the gift of magical bedtimes with a sleep tight subscription.
0:10.2	For a limited time, our annual plan is 50% off. Join us now for a year filled with bedtime wonder.
0:19.9	Visit sleeptightpremium.com to learn more.
0:24.5	Sleep tight, friends.
0:29.7	Hi, and welcome to, tight, relax. Hi there.
0:57.0	Hi there.
1:13.6	Tonight, Cheryl is going to read for you a story called Felicia and the Pot of Pinks.
1:21.6	It's a French children's story, but like all good stories, it appeals to listeners of all ages.
1:30.7	After the story, I'll leave you with some relaxing sounds to listen to, to help ensure a smooth
1:38.1	transition to deep sleep. But first, before we get started, it's important to ensure that you have created an environment
1:50.8	conductive to good sleep.
1:55.0	I like to try to ensure that my bedroom is as dark, quiet, and cool as possible.
2:03.6	As well, I have found that following a regular sleep schedule and banning bright screens
2:09.6	from the bedroom all lead towards more restful slumber.
2:25.3	At the end of a busy day, with perhaps more busier days to come,
2:31.3	it's common for our minds to start thinking about all the mistakes we have made or how we need to do more of this, or work harder at that.
2:38.5	Self-criticism, or being tough on yourself, especially when you've gone in the wrong direction,
2:45.1	can make you stronger. Of course, conversely, when you can't turn that voice off, it can limit your potential.
2:53.6	I like to run long distances.
2:58.6	Oftentimes, when I am on a particularly long run,
3:03.6	an inner voice starts telling me to stop. It tells me about how comfortable the
3:10.3	couch is at home. And who am I to think I can run such long distances anyway? When I hear this
	...

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