Hello, welcome to the Bore You to Sleep podcast, the podcast that will hopefully help you get to sleep.

I am going to read an open source book, one that is not particularly interesting, but one that is

hopefully boring enough to get you to sleep.

Tonight's reading comes from A Treatise on Bread and Breadmaking by Sylvester Graham.

Most people love bread, but we don't often pay enough attention to how bread is made.

This story is all about bread and bread making, and I look forward to reading this to you

as you slowly fall asleep.

My name is Teddy, and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest that you

need. The podcast is designed to play in the background while you slowly fall asleep.

I'm truly grateful that you have chosen this podcast to help you fall asleep.

Special thank you to every listener that I have heard from this week.

Thank you to O Murder for your lovely comment on Castbox.

I'm glad the podcast is continuing to help you fall asleep.

Thank you to iTunes listener.

Hello from DC2 for your lovely review on iTunes.

And thank you to Brad Blooms for your lovely Insta story.

If bread is your thing, then tonight's episode is for you.

If you're a regular listener of the show and want to say thank you,

a great way to support the show

is to become a Patreon or sponsor

at boytasleep.com.

For all the other listeners out there

...