SLEEP: Sleep Meditation Under the Stars (Male Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 10 September 2024

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.
0:17.3	Thank you so much for supporting the show. You're going to. Oh, Breathe in deeply and gather all that's here.
0:55.0	Breathe out fully.
1:00.0	Let yourself rest, my dear. I'm going to be here.
1:15.0	The other.
1:16.0	The other.
1:17.0	The other.
1:18.0	The other. Oh, Oh, the Be here as you melt.
2:16.0	Deeper into the calm.
2:20.0	As the sky shines above you, unravel yourself and disarm. Their secrets deep inside. Each star that you can see, the reasons you are you.
3:35.0	How this life came to be. So if you just tune in and believe in their burning glow, you might just feel yourself.
4:07.0	Relax and fully now. Breathe in deeply fill up with faith and love. Breathe out fully as you honor what's above. And I'm I'm going to. Yeah. Oh, The The Oh, You gaze up at the patterns of stars that burn so bright.
5:35.0	You feel them inside you
5:40.0	and know you share their light.
5:45.0	May the night embrace you. Oh, no, no, no, no, no, no, no, no, no, no, no, no,
6:07.0	no, no, The I'm going to be here.
6:35.0	The other.
6:36.0	The other thing.
6:37.0	The other. Oh, Oh, the Oh, I'm going to be here. The The Oh, Oh, uh, uh, uh, uh,
8:53.0	uh,
8:55.0	the uh,
8:56.0	uh,
	...

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