Sleep Meditation to Release Tension

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 5 October 2024

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes.
0:40.0	Sunshine, I'm running in the rain. I hate this weather.
0:42.0	Not me.
0:45.0	Oh, still 6K.
0:50.0	I know I'm exhausted.
0:52.0	You're right. I'm exhausted.
0:53.4	You're right.
0:54.5	I love running too.
0:56.7	If you don't hate running a little,
0:58.5	you don't love running enough.
1:00.2	Run with Nike.
1:01.6	Visit Nike.
1:02.2	com slash running to learn more. Run with Nike. Visit Nike. Nike.
1:03.0	Running to learn more.
1:05.0	It's taken a few months, but I think I've almost chosen our next car.
1:08.0	I've weighed up new versus secondhand,
	...

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