Sleep Meditation to Imagine a Perfect World - with the Sound of Gentle Rainfall
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
4.5 • 2.7K Ratings
🗓️ 1 August 2023
⏱️ 28 minutes
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Transcript
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| 0:00.0 | Hello and welcome to SleepCov. Please listen to this recording in a place where you can safely |
| 0:09.6 | go to sleep. Do you want to make a podcast? Spotify has an easy free platform to help you. |
| 0:16.7 | Spotify for podcasters lets you record and edit podcasts right from your phone or computer. |
| 0:22.3 | So whatever you're set up as like, you can start creating today. Spotify for podcasters |
| 0:28.0 | distributes your podcast to Spotify and all the podcast apps and you can even produce video |
| 0:33.4 | podcasts and engage with your audience in Q&As. You can earn money in lots of ways, including |
| 0:39.4 | ads and podcast subscriptions and best of all it's free. I use Spotify for podcasters to |
| 0:44.8 | run SleepCov and I can recommend it. Download the Spotify for podcasters app or go to Spotify.com |
| 0:51.2 | or slash podcasters to get started. I use Spotify for podcasters to run this show and if you want |
| 0:59.2 | to start your own podcast, I recommend people go to Spotify.com slash podcasters distal to their |
| 1:06.2 | own show. I love the interactive features on Spotify. I put questions and polls on every |
| 1:12.5 | episode. So you can tell me if you like the episode and put in requests for what you want |
| 1:18.1 | to hear next. I read everyone so please leave me feedback. You never know. Your request |
| 1:25.7 | might become the next episode. SleepCov is brought to you by BetterHelp. If there is one sponsor |
| 1:34.7 | that I can relate to the most, it's BetterHelp Online Therapy. It's helping in changing |
| 1:42.0 | the lives of thousands of people across the world. And I know a few people using it. People |
| 1:48.8 | sometimes think that things should be unbearable before you go to therapy. That can be further |
| 1:55.9 | than the truth. Therapy is a tool to utilise before things get worse and before you feel |
| 2:03.0 | anxious or feel low. Sometimes you wait until things are really bad before you need therapy. |
| 2:11.3 | But if you feel like you are losing and this will control and need someone to talk to you, |
| 2:17.3 | try BetterHelp Online Therapy. We should look to help our mental health and not ignore |
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... |
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