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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Meditation Relaxation and Listen to Viking Legends

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 16 August 2020

⏱️ 34 minutes

🧾️ Download transcript

Summary

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before we begin, you'll hear a word from our sponsors. These make our show possible.

0:06.8

There we do offer an entry version on SleepCove Premium.

0:11.8

Subscribe for entry listening and bonus content at sleepcove.com,

0:17.6

slash support and use code code for 1 month free.

0:23.4

We only have ads at the beginning of the show,

0:26.8

so if you don't want the episode to auto-roll into the next one,

0:31.1

use the sleep timer button in your podcast app. Just look for the button with a moon symbol.

0:38.2

Now a word from our sponsor.

0:43.2

Hi and welcome to sleepcove, the podcast and youtube channel to get a great night sleep.

0:49.4

I hope everyone enjoyed the last sleep hypnosis episode.

0:54.4

And if it did help you, listen to this session repeatedly,

1:00.1

we'll hopefully instill the positive suggestions and positive thinking into your subconscious,

1:08.7

so you think a lot more positively about the future.

1:13.7

With this story episode, I'll do something slightly different.

1:18.9

I would do a very short relaxation technique at the beginning to get you in the mood to listen to

1:27.2

the rest of the story, which will hopefully relax you and put you gently to sleep.

1:34.8

Please let me know what you think. If you prefer these techniques or you prefer

1:41.2

the techniques where it just launches into the story without them, I would love to know.

1:49.1

And let's begin. Please get comfortable in your bed and the place where you are going to

1:58.8

safely go to sleep. You're going to be sure that you're going to listen to this in that safe place,

2:10.2

where you can sleep.

2:16.8

And get comfortably as you can in your bed and stretch and relax.

...

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