Sleep Meditation Journey 🌿 The Enchanted Forest for Deep, Peaceful Sleep
Sleep Meditation for Women
Women's Meditation Network
4.3 • 896 Ratings
🗓️ 2 April 2026
⏱️ 20 minutes
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| 0:00.0 | Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors, |
| 0:22.1 | and after a message from them, we'll begin tonight's meditation. If you would like to listen |
| 0:27.0 | Ad Free, become a premium member by following the link in the show notes. |
| 0:50.3 | Thank you. Allow yourself a moment of calm That washes over you and leaves you warm. |
| 0:57.0 | And leaves you warm. Breathe in, a breath that's deep and steady. |
| 1:21.6 | That centers you and gets you ready. It's time to journey. |
| 1:30.3 | It's time to journey as you prepare for sleep to a magical place you'll find in a dream. The |
| 2:20.3 | The The |
| 2:37.0 | The Now see if you can imagine |
| 3:03.6 | A forest still and dark |
| 3:14.3 | where creatures live in harmony |
| 3:20.3 | and magic really lurks. |
| 3:40.7 | You take a step and then another into the forest deep. |
| 3:52.6 | It's full of life and energy |
| 4:32.6 | When the rest of the world is asleep Before your eyes, true magic appears in stardust, silver, and gold. A unicorn bows before you. |
| 4:38.6 | A wonder to behold. And the unicorn lets you on his back, |
| 4:59.3 | and princes through the tree, until you come to some tiny houses, |
| 5:14.0 | and dwarves who look quite pleased. |
| 5:48.3 | An elder dwarf with wire spectacles offers a cup of tea. You take a sip and smile. The taste is heavenly. The The dwarf tugs his beard. |
| 6:20.6 | Delighted, you like the tea. |
| 6:26.6 | And then he and all the Delighted, you like the tea. |
| 6:28.3 | And then he and all the other dwarfs go back to working busily. The |
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