Sleep Meditation for Happiness - Fall asleep in under 20 minutes

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 15 October 2020

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we begin, you'll hear a word from our sponsors. These make our show possible.
0:06.8	There we do offer an entry version on SleepCove Premium.
0:11.8	Subscribe for entry listening and bonus content at sleepcove.com,
0:17.6	slash support and use code code for 1 month free.
0:23.4	We only have ads at the beginning of the show,
0:26.8	so if you don't want the episode to auto-roll into the next one,
0:31.1	use the sleep timer button in your podcast app. Just look for the button with a moon symbol.
0:38.2	Now a word from our sponsor.
0:42.3	Hello and welcome to sleepcove, the podcast and youtube channel to get a great night's sleep.
0:50.0	Please make sure you're listening to this recording. In a place where you can safely
0:56.8	and comfortably go to sleep.
1:01.1	Hi everyone and I hope everyone is having an amazing week out there.
1:06.6	I'm having a very good week. I welcomed a new member of the sleepco family
1:12.0	where my wife gave birth to a baby daughter last week. So I'm a little behind with a few things
1:18.7	and I'm also catching up on my sleep as well and we'll soon be getting back into the swing
1:25.2	of doing two episodes a week. But for now there may be one episode a week for the next couple of
1:33.0	weeks or so. This episode is a sleep meditation to help you drift off and also receive positive
1:43.9	thoughts and inputs to live a healthier and happy life. I really hope you enjoy it. I've also
1:52.8	designed it so you'll hopefully drift off to sleep within 20 minutes. This episode is brought
2:01.0	to you by soft rock. There's nothing worse than going to a doctor's appointment expecting to be
2:07.4	the centre of attention and then your doctor seems like they have better things to do, a better
2:13.9	place is to be. I've certainly been in that situation. Instead of a distinctive intent,
	...

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