Sleep Meditation for Getting Back To Sleep (Voice Only)
Send Me To Sleep
Send Me To Sleep
4.0 • 1.8K Ratings
🗓️ 30 October 2024
⏱️ 29 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You can get seven days of free send me to sleep premium just by clicking the link in the |
| 0:05.8 | description notes now. You all have access to exclusive stories like Winnie the Pooh, |
| 0:11.7 | the Metamorphosis, Japanese fairy tales and more as well as all |
| 0:17.2 | our regular episodes completely add free. |
| 0:20.9 | If you're not satisfied you can cancel any time, but if you're able to continue supporting the |
| 0:26.6 | podcast, even for a month, we can't tell you how much it would mean to us. |
| 0:31.5 | Either way, thank you so much for listening. |
| 0:35.1 | And now he's a short word from our sponsors. Welcome to send me to sleep, the place to find relaxation and a good night's rest. |
| 0:54.0 | My name's Andrew. |
| 0:57.0 | Thanks for joining me. |
| 1:08.1 | Tonight, I'll be guiding you through a meditation that is tailored specifically to help you get back off to sleep if you've woken up during the night. In parts, it will be a little different to the other meditations in this series. |
| 1:19.4 | However, it's also perfectly fine to listen to this at the start of the night when you've not long |
| 1:27.1 | gotten into bed. If so, you can still follow my words and drift off to sleep as normal. |
| 1:39.6 | No matter when or why you're listening. I'm delighted to be able to speak to you at this time and |
| 1:47.4 | keep your company for as long as you need. |
| 1:54.0 | So, perhaps you have indeed woken in the middle of the night. |
| 1:57.0 | So, perhaps you have indeed woken in the middle of the night. |
| 2:04.0 | It's frustrating at times when this happens. |
| 2:08.0 | But it's not unusual in the slightest. Maybe you were disturbed by a noise or by the movement of a partner |
| 2:20.3 | in bed. Maybe you came to this wakeful state due to a dream, or simply the busy |
| 2:29.6 | activity of the mind. |
| 2:34.0 | whatever the case, everything is okay and you are safe here. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Send Me To Sleep, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Send Me To Sleep and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.