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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Meditation - Experience the Nature of Yosemite National Park

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 24 March 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

Sponsored by Purple Mattresses - Text COVE to 84-888. To get a free pillow when you purchase a mattress. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before we begin, you'll hear a word from our sponsors. These make our show possible.

0:06.8

There we do offer an entry version on SleepCove Premium.

0:11.8

Subscribe for entry listening and bonus content at sleepcove.com,

0:17.6

slash support and use code code for 1 month free.

0:23.4

We only have ads at the beginning of the show,

0:26.8

so if you don't want the episode to auto-roll into the next one,

0:31.1

use the sleep timer button in your podcast app. Just look for the button with a moon symbol.

0:38.2

Now a word from our sponsor. Have you heard of optimal living day-de-end?

0:45.1

This is a podcast that's always in the top charts for good reason.

0:50.6

It's a simple idea, really. The host Justin, who's an award-winning audiobook narrator,

0:58.4

gets permission from the most popular online writers and reads their best articles for you.

1:06.7

A little bit like an audiobook, but a short article every day to add some positivity,

1:13.3

inspiration and motivation in your life and ultimately more happiness, helping you learn and grow.

1:22.8

Check it out and subscribe or follow wherever you listen to podcasts. It's called

1:29.5

Optimal Living Day-de-de. Hello and welcome to the sleepcove podcast,

1:37.8

helping you have a good night's sleep.

1:43.9

I hope in these stressful times at the moment, last week's episode on health positivity

1:52.6

and keeping calm from external situations helped you.

1:59.4

There's a lot of things happening in the world at the moment and I hope this podcast can help you

2:06.0

become a night and help you sleep. There's a lot of people who are currently taking

2:16.5

government advice about self-isolating and maybe staying indoors a lot more than they previously

2:24.5

have done. With this in mind, the upcoming recording is a guided meditation of a visualization

...

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