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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis to Break Free from Negative Thoughts and Focus on Positivity

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Mental Health, Health & Fitness

4.52.7K Ratings

🗓️ 1 April 2020

⏱️ 38 minutes

🧾️ Download transcript

Summary

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Transcript

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0:00.0

Before we begin, you'll hear a word from our sponsors. These make our show possible.

0:06.8

There we do offer an entry version on SleepCove Premium.

0:11.8

Subscribe for entry listening and bonus content at sleepcove.com,

0:17.6

slash support and use code code for 1 month free.

0:23.4

We only have ads at the beginning of the show,

0:26.8

so if you don't want the episode to auto-roll into the next one,

0:31.1

use the sleep timer button in your podcast app. Just look for the button with a moon symbol.

0:38.2

Now a word from our sponsor.

0:43.1

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0:46.6

As someone who is passionate about gardening and growing my own food,

0:50.3

it is so important that I have reliable quality tools by my side. Whether you're pruning,

0:56.3

sewing seeds or watering your outdoor space, Gardiner has everything you need to keep your garden

1:02.0

blooming. Gardiner is a brand that keeps passionate gardeners in the heart of everything they do.

1:08.0

To find out more, head to Gardiner.com forward slash UK.

1:12.8

Welcome aboard this Air France podcast message. Air France and its crew invite you to discover

1:18.9

its business class cabin, where you can enjoy a gourmet meal during your flight. You will taste an

1:25.0

exclusive menu created by the greatest French chefs and discover one of the most prestigious wine

1:30.6

and champagne lists. Air France wishes you a delicious podcast. Elegance is a journey.

1:36.8

Air France book your business class tickets now at Air France dot code or UK.

1:43.6

Hello and welcome to SleepCove, the podcast and YouTube channel to get a good night's sleep.

1:51.5

This episode is aimed at reducing any negative thoughts you may have and concentrating on positivity.

2:02.5

Please listen to this in a place where you can safely go to sleep.

...

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