Sleep Meditation: Comfort for Those Left Behind by Suicide

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 892 Ratings

🗓️ 14 September 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight’s meditation. If you or someone you know could use it, please listen and share. If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line). I love you… *** Lay yourself down, and let your body feel the simple gift of being held by something that will not leave you — the steady support of your breath, the support beneath you, the softness of blankets drawn close. LONG PAUSE... Let your eyes drift closed. Let your breath find you where you are — you don’t have to change a thing. PAUSE… In this space, there is no need to explain the ache you carry. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:34.8	Why are businesses like HelloVet choosing Apple products and services?
0:39.4	So we started the business two years ago.
0:41.8	We had a few people who were used to PCs and this was their first foray into Macs.
0:47.1	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:52.7	Find out how Mac can help you run and grow your business at Apple.com forward slash
0:58.2	HelloVet.
1:00.6	Here's the truth about AI.
1:03.0	AI is only as powerful as the platform it's built into.
1:06.6	ServiceNow puts AI to work for people across your business, removing friction and frustration for your employees, supercharging productivity for your developers, providing intelligent tools for your service agents to make customers happier, all built into a single platform you can use right now. That's why the world works with ServiceNow.
1:27.4	Visit ServiceNow.com slash UK slash AI for people.
1:31.1	There are some things you should always check, like the hygiene rating on your local takeaway,
1:37.3	the setting on your razor, and whether the party actually is fancy dress. The other thing you
1:42.8	should check is your Experian credit report,
1:45.8	especially if you're looking to borrow money. It lets you understand what lenders see,
1:50.5	so you can increase your chances of getting the best deals. It's dead easy to check it,
1:55.5	and completely free. See it in seconds. Download the Experian app today.
2:01.6	Good morning, beautiful. September is National Suicide Prevention Month. It's a time to remember the lives lost to suicide, acknowledge a millions more who have experienced suicidal thoughts, and the many individuals and families and communities that have been impacted by suicide.
2:20.3	It's really important to me to provide meditations that can help.
2:24.3	So I ask my very dear friend who has been personally impacted by suicide to write quite a few meditations for us this month.
	...

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