Sleep Hypnosis to Make Your Life Better (Experience Balance)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 18 August 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Good Evening everyone. This Sleep Hypnosis is designed to make your life better by experiencing balance. So if you maybe have work-life balance issues are are too sensitive or too rigid, this episode will help you. Get 20% OFF @manscaped + Free Shipping with promo code [SLEEPCOVE] at MANSCAPED.com! #ad #manscapedpod Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to SleepCove with Christopher Fissen, the place to get a great night's sleep.
0:10.2	Please listen in a place that is safe for you to fall asleep.
0:15.4	Hi everyone, I hope everyone is having a great summer for my northern hemisphere listeners
0:22.6	that is, and a great winter for my listeners in the southern hemisphere.
0:29.4	The night will be listening to a sleep hypnosis recording for finding balance in your life.
0:36.0	We'll first do a deeply relaxing body scan.
0:39.8	As you listen to my voice, all parts of your body will become relaxed and detent.
0:46.4	And then you will look to find balance in your life.
0:49.9	You will look at three different parts of your life.
0:53.9	You will see if you are working too much or too little.
0:58.9	You will also see if you are too sensitive or too rigid.
1:03.9	And finally you will see if you are too dependent or too independent.
1:10.4	You will hear and understand through this process that a healthy balance is required for all
1:17.4	these three aspects of your life.
1:20.5	So if you are looking for a little more balance in your life, this recording may be the right
1:26.6	one for you.
1:28.8	I really hope you enjoy it and let me know what you think.
1:33.3	I am really excited to announce that there are new premium tears for sleepcove.
1:40.1	You can find these tears at sleepcove.com slash support.
1:45.6	On the entry plan, you will hear and free and bonus episodes.
1:50.7	On the middle tier you will get on top of this, your name read out on the show, as well
1:55.8	as access to compilation and audiobook sessions.
	...

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