Get Sleepy in The Mountain Valley of Serenity - A Guided Sleep Story for Grown Ups 😴😴😴

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 23 August 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join me tonight as we deeply relax and travel to The Mountain Valley of Serenity. In this sleep story (or as some say guided meditation) you will become deeply relaxed and experience the glorious nature of the Serenity Valley. Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ TikTok here: https://www.tiktok.com/@sleepcovechris Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:51.0	Hello and welcome to Sleep Cave with Christ of Affitten.
0:58.0	Please listen to this recording in a place where you can safely go to sleep.
1:05.0	The recording today is a deep relaxation seat where we go to a valley in the mountains.
1:16.0	Maybe looking a bit like Yosemite National Park and we wander through the valley and the trees.
1:25.0	Take a little boat ride, see the setting sun and hear the birds doing their nighttime chorus.
1:35.0	Before you gently fall asleep in somewhere really special.
1:42.0	I won't spoil it for you now so please listen to the full recording.
1:49.0	But I really think you'll enjoy it and it's very deep and relaxing.
1:55.0	This show is brought to you by BetterHelp.
	...

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