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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis to Fulfil Your Potential

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 13 September 2023

⏱️ 81 minutes

🧾️ Download transcript

Summary

This episode is designed to help you reach your full potential & unlock your potential.


You will first become deeply relaxed, allowing your subconscious to open up and embrace new possibilities and then go through a metaphor-led journey where you will be encouraged to become the very best version of yourself and abandon your self-limiting emotions, remove psychological baggage and truly unlock your ultimate potential to propel yourself towards a future filled with positivity and personal growth.


Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.


Sleep Cove Premium

Become a Premium Member for Bonus Episodes & Ad-Free listening:

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

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The Sleep Cove Premium Feed includes:

- Access to over 200 Ad-free Episodes

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- Your name read out on the Show

- Our Love!

Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.


Support our Sponsors:

This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.


Our Sister Shows:

- Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds

- Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠

- Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠

- YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- YouTube Sleep Hypnosis & Meditation Channel :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Connect:

- Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Recommended Products:

Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Our Sister Shows in more detail:

Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.


If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.


_______________

All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

_________________

Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep


Transcript

Click on a timestamp to play from that location

0:00.0

Hi, and welcome to Sleep Cave, the place to come for a great night's sleep.

0:07.5

This episode is designed to help you reach your full potential.

0:12.2

You will firstly become deeply relaxed, allowing yourself conscious to open up and embrace

0:19.3

new possibilities, and then go through a metaphor and a journey where you'll be encouraged

0:25.7

to become the very best version of yourself, and abandon yourself limiting emotions,

0:32.0

remove psychological baggage, and truly unlock your ultimate potential to propel yourself

0:38.9

towards a future filled with positivity and personal growth.

0:45.5

So please get comfortable in a place where you can safely go to sleep.

0:51.5

After you want to make a podcast, Spotify has an easy free platform to help you.

0:56.8

Spotify for podcasters lets you record and edit podcasts right from your phone or computer,

1:02.4

so whatever your setup is like, you can start creating today.

1:06.6

Spotify for podcasters distributes your podcast to Spotify and all the podcast apps, and you

1:12.0

can even produce video podcasts and engage with your audience in Q&As.

1:17.1

You can earn money in lots of ways, including ads and podcast subscriptions, and best of

1:21.9

all it's free.

1:22.9

I use Spotify for podcasters to run Sleep Cave and I can recommend it.

1:27.3

Download the Spotify for podcasters app or go to Spotify.com slash podcasters to get

1:33.2

started.

1:35.4

This episode is brought to you by BetterHelp.

1:39.7

Do you ever find yourself tossing and turning at night?

1:43.1

When able to silence those racing thoughts, that just won't let you be.

1:48.2

While I've been there, and I know how overwhelming it is.

...

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