SLEEP: Healing Springs of Inner Peace: Guided Sleep Meditation for Deep Calm

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 8 January 2026

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi friend, Jody Agard here. Imagine stepping into a healing spring, where peace flows endlessly. Tonight’s meditation will take you there—to restore your spirit and ease you into deep sleep. So close your eyes, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.2	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.0	Thank you so much for supporting the show.
0:29.8	Why do growing businesses love working in Slack? Let's ask Christia Ari Bikes.
0:32.5	Running things in Slack saves me so much time.
0:35.7	AI summaries save 97 minutes per week.
0:37.7	What say you? Rocks from Gosney.
0:39.2	Slack helps us build community.
0:40.4	It helps us build connection.
0:43.6	Your partners, vendors and customers all in one place.
0:45.7	Take us on home, Ashley from Carraway.
0:48.6	If we did have Slack tomorrow, I would explode.
0:50.3	Well, let's not let that happen.
0:54.6	Visit Slack.com slash podcast to get 50% of Slack Business Plus.
0:59.7	Right, that's it. Come on. Lights out. You've got a test tomorrow. Just two minutes. I'm about to reach the next level. It's going off now. Yeah, whatever. Let's see. Where's the app?
1:04.9	Oh, here it is. Ha. What? How? Oh no. You're out. Better look next time. Mom! It's game over for late nights on school nights.
1:14.4	EE Wi-Fi controls help you get them off the Wi-Fi and into bed. More parents are choosing EE broadband, the UK's fastest growing broadband provider.
1:23.3	To verify, see EE.com.com.com. This episode is brought to you by Shopify.
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1:32.6	It gives you the tools to build your dream store, online and in person.
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1:41.4	Join the millions who've already made the leap, like Jim Shark and
	...

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