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Guided Meditation

SLEEP: Gentle Nighttime Hypnosis for Deep Sleep (Female Voice)

Guided Meditation

Guided Meditation

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 6 May 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Hey there, it’s Jody Agard. Sometimes, we need a gentle reminder to let go and drift into deep sleep. Tonight’s gentle hypnosis will help you relax deeply, releasing tension and guiding you into restful slumber. Take a deep breath, settle in, and get ready to drift away. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

0:09.2

after a brief word from our sponsors, who make these meditations available for free, for everyone.

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1:26.0

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1:29.2

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1:31.8

But now she's outside in the pouring rain.

1:34.5

Oh, what?

...

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