SLEEP: Enter the Portal of Peace: Sleep Meditation for Calm and Healing

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.3K Ratings

🗓️ 9 December 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi there, it’s Jody. Tonight, I’ll guide you through a portal into deep peace—a place where healing, calm, and rest await you. So tuck in, breathe deeply, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.4	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.1	Thank you so much for supporting the show.
0:27.6	Hey there, Jody here.
0:34.4	Tonight, I'll guide you through a portal into deep peace,
0:41.1	a place where healing, calm, then rest await you.
0:48.5	So tuck in, breathe deeply, and let's begin. Thank you. Gather yourself into your center.
0:57.0	Gather yourself into your center.
1:11.6	Breathe.
1:13.6	And let warmth and comfort wrap around you. I'm I'm I'm
1:45.0	I'm
1:46.0	I'm
1:47.0	I'm The
2:03.6	The Imagine pushing the pause button and holding precious this time of rest and peace. Stay with it.
2:40.0	Stay with it. I'm I'm I'm
2:51.6	The I'm I'm I'm
3:08.3	I'm
3:09.3	the And while holding on to this precious rest and peace, imagine a magical portal opening before you. I'm not I'm I'm
3:58.3	I'm
3:59.3	I'm
4:00.3	I'm
4:02.3	I'm
	...

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