SLEEP: Dream Well and Sleep Deep (Female Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 14 June 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey friend, it’s Jody Agard. Tonight, we’re letting go of the day and sinking into deep, restful sleep. The dreams that come are a reflection of our inner world, so let’s relax, trust, and let our sleep carry us into healing and renewal. Take a deep breath, feel the comfort of your bed, and let’s drift into peaceful sleep. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.2	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.0	Thank you so much for supporting the show.
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0:58.5	All right, guys, let's head for the stadium and grab some high ground.
1:00.2	Copy that? I'll drop near the checkpoint.
1:01.7	I'll take the building on the left.
1:04.1	And watch out for any teams going for the same spot.
1:04.8	I'm in position.
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1:28.5	Your Starbucks is ready.
	...

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