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Guided Meditation

SLEEP: Bathe in Beauty: A Sleep Meditation for a Peaceful Night (Female Voice)

Guided Meditation

Guided Meditation

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 2 January 2025

⏱️ 27 minutes

🧾️ Download transcript

Summary

Hey friend, its Jody Agard. You know, life can get so overwhelming, and it’s easy to forget the beauty that’s all around us. But tonight, we’re taking a moment to bathe in that beauty, letting it wash over us like a gentle wave, bringing peace and serenity. You deserve to show up and give yourself this time So, settle in, take a deep breath, and let’s bathe in the beauty of this moment together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

0:09.2

after a brief word from our sponsors, who make these meditations available for free, for everyone.

0:17.0

Thank you so much for supporting the show.

0:29.8

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0:47.4

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0:49.9

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0:55.7

Hey friend. it's Jody.

1:00.8

You know, life can just get so overwhelming.

1:05.8

And it's easy to forget the beauty that's all around us.

1:11.2

But tonight, we're taking a moment to bathe in that beauty,

1:15.5

letting it wash over us like a gentle wave,

1:19.9

bringing peace and serenity.

1:22.8

You deserve to show up and give yourself this time.

1:27.1

So snuggle in, and let's bathe in the beauty of your stillness, you can easily see

1:58.0

you can easily see the beauty that surrounds you, the beauty within you.

2:07.6

The beauty within you. I'm I'm I'm

2:18.3

I'm

2:19.3

I'm

...

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