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Hey there, it's Jody.

We all carry wounds, both seen and unseen.

And in the rush of life, it's easy to push them aside.

You're not alone in this. Healing is something we all share.

So find a comfortable spot. Take a deep breath and let's begin. The years still don't quite soften.

The pain that was born long ago.

I've attempted to process quite often.

To understand what caused the blow. I've searched amongst the shadows,

I've searched amongst the shadows,

unearthed deep parts of myself.

I've scoured the pools of shallows, all in the name of mental health. All in those stories of the past.

But when I saw your smile so bright, I knew healing was here at last.

Open up and show your heart.

The pain has finally released. and show your heart.

The pain has finally released.

...