Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Huh, have you ever wondered what a sandwich sounds like?

Not much to it, is there? Unless, of course, it's a Walker's sandwich.

Mmm, that is good.

Now that's what Asarni should sound like.

Go all crisp in with walkers.

Delicious.

Hey, beautiful soul, it's Jody.

Tonight we call on gentle angel energy

to surround you with protection and peace, guiding you into deep healing rest.

So snuggle in, breathe slowly, and let's begin.

Breathe into your body with breaths long and deep.

Let your breath form a rhythm like a tranquil song. The

The The

The Feel your stress begin to ease and your body start to release notice tension melting away and a feeling of beautiful peace I'm I'm I'm

I'm

I'm

I'm The

The The

The Your breath is slow and gentle.

...