Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,

right after a quick word from our sponsors who help keep these meditations free for everyone.

And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.

Thank you so much for being here with me. You can always become a premium member on Apple Podcasts.

Thank you so much for being here with me.

Jamie Lang and Sophie Haboo have arrived on Disney Plus.

We're having a baby.

We're having a baby.

I've always wanted to be mom.

And we're bringing you on our journey through everything.

I have no idea what we're doing.

Thank you. I have more of an idea.

I think of it like a Tamagotchi.

At the end of all of this,

we're going to have a little baby?

Raising Chelsea, a Hulu original series streaming April 2nd exclusively on Disney Plus.

18 plus subscription required T's and T supply.

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That's goaddy.com slash AIRO.

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