Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

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Hello, dear one. It's Jody. Tonight we'll move through each chakra, inviting

healing and balance to support your restful sleep. This meditation will help clear and align

your energy as you drift into a peaceful slumber.

So get cozy.

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