Sky King | How To Exit The Matrix: The Psychology of Propaganda & Marketing
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 14 June 2022
⏱️ 116 minutes
🧾️ Download transcript
Summary
"When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. Without changing their behavior otherwise, they see how long they can go without seeing, hearing, or viewing an advertisement. People think doing a 24-hour food fast is hard but this is impossible because the only way that you'll escape is if you don't have your phone on and you're in the woods." - Sky King
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Wellness + Wisdom Episode 453
Host of Sky King's Mental Playground Podcast, Entrepreneur, and Social Media Marketer, Sky King, unpacks how podcasting has escaped the standard media model, the future of business models + gamification, and the psychology of propaganda + marketing plus how to exit the matrix.
How can you set up a noise-free day and do a proper advertising fast?
By the end of this episode, you will have a full understanding of propaganda in its truest form, how it has infiltrated marketing on a global scale, and how you can consciously let go of its influence.
[click_to_tweet tweet="When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. - @consumersky" quote="When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. - @consumersky"]
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Transcript
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| 0:00.0 | So we have this sacred thing, our attention, our focused attention, the most valuable |
| 0:05.5 | asset in the world, the only thing that you will never ever get back, the most valuable thing. |
| 0:11.3 | With how we have evolved consciously, technologically, spiritually, like we have to build |
| 0:16.5 | a model, a system that transfers energy money more in alignment with that. Like at all costs. That's Sky King and this is |
| 0:26.4 | episode 453 of the Wellness Wisdom Podcast. |
| 0:29.8 | Wellness Wisdom, we discover the physical and emotional intelligence to live life well. |
| 0:37.0 | How can we bring awareness and reverence to all the little mundane elements of our life. |
| 0:43.0 | Wellness, I think, is a combination of understanding your own internal wants, needs, and desires. |
| 0:50.0 | If you really want to take guidance from your soul, you have to be ready to realize that many of the things that you're asking for guidance on, your ego has some kind of an addiction to or an investment in. |
| 1:00.0 | Understanding that we are a piece of nature, you know nature is where we belong I think is a very comforting |
| 1:06.7 | thing to understand that would certainly feed into wellness well |
| 1:11.5 | many people don't know this but we actually can choose every single day to carve out three minutes to take a deep breath and to do something kind for ourselves. |
| 1:21.0 | A lot of times we think it has to be big though, right? Like you have to do the entire chapter of the book or you have to do the full 20 minutes of meditation. You don't have to. You can literally just take a bite of something that's good for you that's raised in an organic and humane way. |
| 1:37.0 | This is why I love the turkey sticks, specifically the cranberry orange. Cranberry orange is my favorite. |
| 1:43.0 | From our friends and the sponsor of this podcast at paleo valley. |
| 1:47.0 | The turkey stick is made with pasture raised turkey, no nitrates, no nitrites, |
| 1:52.0 | just natural celery juice and sea salt and all the beautiful |
| 1:55.9 | flavours that come when you ferment turkey. |
| 1:58.3 | And this is why I love turkey so much. |
| 2:00.0 | A lot of people can't do saturated fat, so the turkey stick is a beautiful source, and I do mean |
| 2:05.1 | beautiful, of protein that is fermented, which actually helps your gut microbiome and improves |
| 2:10.4 | the gut brain axis. |
... |
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