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Feeling Things with Amy & Kat

Skincare Giveaway, Kat’s Embarrassing Moment With Her Boyfriend & More (5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 6 December 2022

⏱️ 28 minutes

🧾️ Download transcript

Summary

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Maya Angelou: “You can tell a lot about a person by the way they handle three things: a rainy day, lost luggage and tangled Christmas tree lights.” Speaking of Christmas - @TheNashvilleBeautyGirl wants to do a skincare giveaway…a consultation + ZO Skin products…listen for the details!! 

Amy and Kat both do ‘4 Things Gratitude’ (side note: NEW 4 Things Gratitude Journals are COMING SOON!!) which led to Amy sharing what special thing inspired her to get both of her kids cards this week & Kat sharing a very vulnerable + embarrassing moment with her boyfriend. 

Amy then reads an email from Crystal in Indiana asking about when Gracie Moakler’s ‘Emergency Confetti’ will be available for purchase & if there are plans for another LIVE episode event. Amy thinks that something quarterly might happen next year (so 4 stops - just not sure where those stops will be just yet!!) Also, friend tip: some friend groups are hard to get all together because of everyone’s life schedules, so try putting something on the calendar quarterly with them - then you don’t go months and months without gathering - about every 3 months or so you’ll have a little date night with your girlfriends!!

Tracy Anderson Arm Workout For Gwyneth: https://www.youtube.com/watch?v=v1LVFFzi_f0 

Shop ESPWA Items That Support Haiti For Christmas: https://www.theshopforward.com/collections/espwa 
 

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy

 

Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com!

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Hi, it's Bethany Frankel. My time on the Real Housewives of New York is a few years behind me.

0:05.0

And now I'm ready to put the real back into the Real Housewives.

0:08.0

That's where my new podcast, Rewives Comes In.

0:11.0

This isn't your typical rewatch podcast.

0:13.0

I'm bringing on unexpected thought leaders and celebrities to give their take on the chaos.

0:18.0

In my first episode, I dig into the scary island, Rooney Episode with Elizabeth Moss.

0:23.0

It's one of my favorite shows I've ever done, so don't miss it.

0:27.0

I'm Kevin to Rewives with Bethany Frankel on the iHeartRadio app Apple Podcasts

0:32.0

or wherever you get your favorite podcasts.

0:35.0

I'm Danish Forts, host of Stealing Superman, a new iHeart original podcast

0:41.0

about the most unlikely art heist of all time.

0:45.0

It was Nick Cage's own personal national treasure.

0:49.0

At a 1999 New Year's Eve party, someone snatched Cage's priceless comics.

0:57.0

But who? Listen to Stealing Superman on the iHeartRadio app Apple Podcasts

1:03.0

or wherever you find your favorite shows.

1:05.0

Hey, it's Amy Brown from Four Things with Amy Brown on the Nashville Podcast Network,

1:09.0

a podcast where in each episode you're going to get at least four things that will hopefully contribute to your life in a positive way.

1:17.0

A guest come on like celebrities or therapists or doctors or maybe even just my friends

1:22.0

and everyone shares stories that may inspire, motivate or sometimes just give you a much-nated laugh.

1:27.0

We cover topics that range from therapy to gratitude, listen to Four Things with Amy Brown on the iHeartRadio app Apple Podcasts

1:34.0

or wherever you listen to podcasts.

1:41.0

Happy Tuesday, welcome to the fifth thing I'm Amy.

...

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