4.9 • 1.4K Ratings
🗓️ 13 October 2023
⏱️ 18 minutes
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0:00.0 | A question I get often is about all the different forms of magnesium and what's best for what. |
0:04.8 | I feel like it's all gotten way overcomplicated. Even for me, it's been overcomplicated. |
0:09.6 | No one needs seven or eight bottles of different forms of magnesium in their cupboard and not know how to use them. |
0:14.4 | And sure, while certain forms may be better in certain situations, can we all agree that simply getting one's magnesium levels up in the body is a good |
0:22.0 | thing? Magnesium was depleted from our topsoil decades ago, and now over 75% of the population |
0:27.8 | is magnesium deficient. Considering it's a key nutrient for healthy immune responses, |
0:32.6 | it's a non-negotiable mineral, for me at least, to double down on going into winter. |
0:37.4 | I've recently discovered a full-spectrum product called magnesium breakthrough from bioptimizers. |
0:42.4 | It's a blend of seven different forms of magnesium along with vitamin co-factors and |
0:46.6 | humic and phobic acids. |
0:48.5 | Magnesium breakthrough helps improve digestion, supports muscle recovery, and supports |
0:52.6 | healthy bone density. |
0:54.2 | Simplify your life and your routine with this all natural, full spectrum magnesium |
0:57.7 | supplement. Head to magbreakthrough.com forward slash Dr. Tina and use promo code Dr. Tina at |
1:03.6 | at checkout to save 10% on your order. That's M-A-G breakthrough.com forward slash Dr. Tina, |
1:09.5 | promo code Dr. Tina to save now. |
1:13.6 | You are tuned into the Dr. Tina show with Dr. Tina more. For more, visit Dr. Tina.com. |
1:19.7 | On this episode of the Dr. Tina show, The Quick and Dirty, I'm going to be talking about |
1:24.3 | all things skin cancer. So this is a new program, you guys, called The Quick and Dirty. |
1:30.3 | I've decided I wanted to add in some short and sweet clinical podcasts into the main podcast |
1:35.7 | selection. So I'm going to be covering clinical data, studies I find, information that I think is |
1:43.1 | relevant, clinical pearls, all of that crammed into |
... |
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