Nothing that we consume can just remain out in the open forever.

We need to eat it in a certain amount of time.

And it also has freshness levels, right?

Very fresh, very good, and not so good.

And in the case of avocado, this is also questionable.

I was just like an avocado.

You put it on the counter.

It's ready.

You go to the bathroom, you come back. It's done.

You know, avocado is like, all window.

Not yet, not yet, not late. Not too late.

Yeah, not too late. Exactly. So collagen, elastine, mitochondria, anything, any function, any organism, any protein in our body has freshness, even collagen, for

example, decays, degrades, becomes less efficient.

Hello, my friends, and welcome back to another episode of Better with Dr. Stephanie.

It's me, your host, Dr. Stephanie Estima.

Today, I am welcoming Amatai Eschel.

He is the CEO and founder of Young Goose, which is a skin care line.

And as you might guess, all we are talking about today is biohacking the skin, how we can be aging well. And we talk about a whole bunch of things,

particularly geared towards perimenopausal women. So we talk about the role of estrogen and testosterone

and progesterone in skin aging. And then we really get into the nitty gritty. So this is like a medium

to dark roast episode. There's lots of action

items and lots of takeaways. So if you're just like, I don't care about the sign, just give me

...