Welcome to bedtime stories for grown-ups.

In which nothing much happens, you feel good and then you fall asleep.

I'm Catherine Nicolai.

I read and write all the stories you hear on nothing much happens.

Audioengineering is done by Bob Witterstein.

Thank you for listening and for sharing our stories with anyone you know who likes relaxation

and good sleep.

You can also follow us on Instagram and Facebook and Twitter for a bit of extra coziness.

And if you need a little more, nothing much in your life.

Head to nothingmuchhappens.com where you can find some special pieces inspired by the

show.

Hoodies have finally arrived.

Now, let me say a bit about how this podcast works.

I'm about to tell you a bedtime story.

And the story, if you let it, will become a place to rest your mind.

When your mind has a place to rest, you will drop off into sleep.

It really is that simple.

It's when our minds run wild that we can't fall asleep.

So follow along with the sound of my voice and the simple shape of the tail.

And probably before I finish, you'll be sound asleep.

I'll read the story twice and I'll go a little slower the second time through.

If you wake again in the middle of the night, try just thinking your way back through whatever

...