Six Commonsense Steps to Radical Healing with Dani Williamson

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.5 • 1K Ratings

🗓️ 29 January 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you feeling stuck or resigned to settle for “just OK”? Then you’ll want to listen to this inspiring episode of Ask the Health Expert with Dani Williamson, FNP. Dani did a complete 180, going from owning a maternity store and being a fashion designer to becoming a nurse practitioner, ending an unhappy marriage, all while raising two young children on food stamps. Along her journey, Dani was diagnosed with various health conditions, including lupus, anxiety, depression, and irritable bowel syndrome (IBS). Her philosophy is simple but powerful: To overcome past trauma and reclaim your health, you need to do 6 things that she explains in this episode. Over time, Dani discovered food was the missing link that her doctors weren’t talking about. She used elimination diets (namely, The Virgin Diet) to address her health concerns and find healing. She uses these same physical, emotional, mental, and spiritual processes she outlines in her new book, Wild & Well: Dani’s Six Commonsense Steps to Radical Healing, to help people heal at her Integrative Family Medicine in Franklin, Tennessee. Dani’s story will inspire you if you’ve ever felt stuck or believe that things can never get any better. You won’t want to miss this episode! Get Dani's Food Swapping List (wait for pop up on screen) http://daniwilliamson.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:41.5	asked the health expert session.
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1:47.0	Yes, it's the weekend and because it's the weekend
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	...

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