Hi, my name is John Kim. I'm a therapist who went through his own

rebirth many years ago and I've been documenting my journey ever since sharing my life

lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-help doesn't have to be so complicated.

I haven't done a my fucking feelings episode in a long time and so on today's

episode I thought I would just talk I would do a check-in I hold space for many people to check in and today I'm going to check in.

So just a warning or not a warning what's the word just to let you know where this episode is headed.

I also love going into things unscripted. I mean of course I always I always have

an intention and I tell people I throw boomerangs and that eventually

it will come back, that I will have a point. Today I think I'm going to throw a beach ball instead of a boomer in because I don't know if I'm going to come back or where it's going to go.

So I think the first thing is I woke up this morning and it was

hard to wake up. I'm sleeping on my daughters. They call it a trundle bed. We bought her a bed because she's not a toddler anymore.

And so we thought it was smart to buy a bed where like this mattress pulls out from the bottom.

And the point of that is, you know, if she has sleepovers us one day but right now she's almost

for and she's coming into our room every night and if you have kids you know what I'm

talking about so we put her to bed I don't know know, around sevenish, and then, you know,

around midnight she comes into our room and she sleeps like a mad person. She sleeps

sideways. She sleeps sideways. She sleeps like the arms of a clock, right? Like every few hours her entire body rotates and so she takes up a circular space. Does that make sense? Like she wouldn't fit in a sleeping bag because she's constantly turning like a clock and so that's half of the bed and we have a king-sized bed which means

me or my partner has to go one of us and so I when she comes in I go into the her

room and I sleep on the trundle it's just ironic that she comes into our room

sleeps on my side of the bed and then I go into her baby room and

sleep on the little trundle and I guess my point in saying this is I haven't

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