Sisterhood

In The Light with Dr. Anita Phillips

Woman Evolve

Mind, Therapist, Faith, Black, Religion & Spirituality, Mental Health, Blacktherapist, Soul, Christianity, Dranitaphillips, Womanevolve, Mentalhealth, Christian, Therapy, Health & Fitness, Podcastnetwork

4.8 • 1.6K Ratings

🗓️ 1 November 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ladies listen up! Our friendships are just as important as our romantic relationships (if not more)and sometimes, they are just as challenging (if not more) but when you find those special sister-friend bonds, it’s EVERYTHING. In this episode of In the Light, Dr. Anita is chatting with minister and life coach, Irene Rollins, who gets vulnerable about her own difficult friendship journey. She offers guidance on the roles that different friends play and sheds light on how to find sister-friends you need.

Transcript

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0:00.0	We don't grow in the dark, growth happens in the light.
0:07.0	I'm challenging you to come out of hiding, to shed secrets, to step beyond shame.
0:13.0	I'm challenging you to stand in the light of truth.
0:17.0	Why go to therapy because it's defined work?
0:21.0	When you are emotionally healthy, you are more powerful spiritually.
0:27.0	You're now listening to the In the Light podcast hosted by Dr Anita Phillips.
0:33.0	Hello, hello, hello, and welcome back to In the Light.
0:37.0	I'm so happy to have you here for another episode of Good Conversation with a super incredible guest.
0:45.0	I note that it is November.
0:49.0	We have made it to November the 11th month of 2021.
0:55.0	Think about where you were this time last year.
0:59.0	November 2020, you may not want to think about it.
1:03.0	We were still in the intensity of the pandemic, and listen, the pandemic continues.
1:10.0	Believe that, but we were probably a lot more intensely focused on it in November of 2020.
1:18.0	We are here now a year later. There are vaccines.
1:22.0	Some many things have resumed concerts and outdoor events and restaurants are open.
1:30.0	And in a lot of ways, life looks normal again, but we know that it's not 100% there.
1:37.0	And many of us are still recovering, rebuilding, rethinking, things that happened in 2020.
1:45.0	But the reality remains that time marches on.
1:51.0	And here we are about to wrap up 2021.
1:57.0	And I want you to pause and think about that.
2:01.0	If this was November of 2019, what were you doing in terms of anticipating the new year?
	...

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