Single On Purpose Workbook Day 3: Separating What You Feel From Who You Are

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 14 June 2023

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, John goes over Day 3 in his Single On Purpose Workbook. He talks about all of the different feelings you can feel when you're single, the importance of feeling those feelings, and how not to internalize those feelings, so you don't allow them to define your worth.

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Meet him at -> https://www.theangrytherapist.com

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Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.4	because self-help doesn't have to be so complicated.
0:22.4	Today's episodes done outside of a coffee shop here in Altadina. It's gorgeous out and I thought I would have a conversation with you outdoors. So before I get into day three of the 31 days of
0:37.7	being single on purpose I just had a revelation of scrolling through my
0:42.3	Instagram and I was tagged on a photo of a group of people
0:48.8	running their own single-purpose group And what hit me was,
0:55.0	just a few weeks ago, I had this idea
1:00.0	and I was talking to marketing with my publishers about possibly just, you know, hitting the streets and instead of doing some kind of podcast tour I asked my marketer if she can make me some
1:18.6	stickers and from there it turned into what if we ask a bunch of people on the internet if they want to run their own single and purpose groups.
1:30.0	And so this was the first photo that I got with an actual group of strangers who connected
1:38.6	by this thread of being single on purpose and going to the workbook. This was the first
1:45.2	photo that I've seen. Hopefully there's going to be many more, but just seeing
1:50.9	this one photo reminded me to remind you the joy in this life of an idea actually becoming reality, you know? The birth of an idea is just I think it's one of the great joys of this world right is
2:16.8	everything starts with an idea but if you can actually manifest it into reality
2:26.2	something shifts in you where you now believe
2:29.8	that you can do things,
2:30.8	whether something is possible, right? And so it's no longer an idea or dream
2:34.8	it's now reality so of course I would love you know hundreds of these little
2:39.9	home churches and coffee shops and people going through my workbook.
2:44.0	But just having one, just having one group, one photo of these, I think there's like eight of them.
	...

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