3 Man Chat (Juggling Fatherhood, Fitness, Career, and Relationships)

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 16 June 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, John sits down with three of his oldest friends (Andy, Charlie, and Nick), and talk about life, parenting, moving your body, changing careers, navigating relationships, and so much more.

Andy is a dad, husband, an educator, a fitness guru, an entrepreneur, and a life long adventure enthusiast. He has been a fitness trainer and instructor since 2002, training A-list celebrities, professional athletes, as well as anyone who wants to improve their life with fitness. He opened the first CrossFit gym in the greater Los Angeles area in 2008, and is expanding his reach with online programs and nutrition counseling. He’s also an aspiring artist as well as an accomplished martial artist. And he plays magic the gathering and loves ninja turtles.

Charlie is a dad, husband, fitness personality, gym owner and podcast host. He runs his community-driven INDOORphins fitness app out of his Studio City gym and is host on the “eff won with DRS” podcast. Charlie has two boys that keep him in him active and constantly evolving in his role as “dad."

Best known for his portrayal of the charming and exacting Dr. Neil Melendez in ABC's global hit, "The Good Doctor", Texas native and Stanford graduate, Nicholas Gonzalez, is no to stranger to audiences who recognize him from a dense resume of some of TV's hottest shows. He can currently be seen starring as ‘Capt. Levi Delgado’ on NBC’s Sci-Fi hit, “La Brea.” Nicholas' passion for humanity exceeds his entertainment work and in depth character portrayals. As a father, husband, actor and activist, Nicholas is committed to projects, both on camera and off, that highlight the injustices, struggles, and victories of the human condition.

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Meet him at -> https://www.theangrytherapist.com

Join his private communities -> https://theangrytherapist.circle.so/home

Get his daily texts here -> https://www.theangrytherapist.com/text

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:18.8	So I've been trying to make more of an effort to spend some quality time with
0:27.9	friends. It's like date night in relationships where if you don't make an effort to connect and spend time
0:38.3	with your partner it just it goes by the wayside you know it just will not happen and so you have to do things like date night right and it's the same with friendships as we get older
0:49.4	We especially if we have children. They're just not enough time in the day, and so friendships will
0:55.4	fade.
0:57.4	And so you have to make an effort to invest in friendships.
1:00.8	And so I've been trying to do that more and more.
1:03.0	And it's been good.
1:05.0	I've been finding nectar and moments and meaningful conversations over coffee,
1:11.0	little gatherings, you know, motorcycle rides, workouts, and so today was another
1:18.2	example of that.
1:19.2	I invited three old friends into my garage studio to have an honest conversation.
1:27.2	Three dudes. First we have Andy Thompson. He's a dad husband, an educator, a fitness guru, an entrepreneur, and a lifelong adventure enthusiast.
1:39.2	This is not false advertising, I know him, very well, and he is definitely an adventure enthusiast.
1:45.0	He's been a fitness trainer and instructor since 2002 training A-list celebrities.
1:51.0	And by the way, a lot of trainers say they train celebrities and it's bullshit.
1:56.1	I know who he trains. They are in fact a list celebrities.
2:00.5	Professional athletes. He's also very humble and modest about his clientele.
	...

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