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Convos Over Cold Brew with Emma Abrahamson

Sinclaire Johnson | US 1500m Champ on her World’s Experience, Racing in Europe & Offseason Activities

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

51.2K Ratings

🗓️ 30 September 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

In this episode Emma is joined once again by Sinclaire Johnson, the US 1500m Champion and pro runner for Nike and Union Athletic Club. They catch up about each other's lives, and then dive into Sinclaire's European/Diamond League experience, the crazy World Championships 1500m where she took 6th, and they also talk about what her offseason looks like the next few months. They also talk a lot about the mental side of running/racing and the importance of training your mind as well as your body. Follow Sinclaire on Instagram: @sinclairejohnson

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up, fellas? Welcome back to Combos over Culber with me, your host, Emma Abrahamson.

0:06.1

Today, we are back with my friend, Sinclair Johnson. She's had a phenomenal year this year.

0:11.8

I'm pretty sure the last time we talked to her was with her boyfriend, Craig Noak, aka the Peace Pirate.

0:17.9

At that moment in time, Sinclair had just moved from Bowerman to Union Athletic Club,

0:22.8

and it was a very big transition period.

0:25.0

But she absolutely popped off this summer, qualifying the world's breaking form in the 1500s.

0:29.9

She just absolutely crushed it this year, so I'm excited to chat with her and catch up on this episode.

0:34.6

Today's episode of the podcast is brought to you by Inside Tracker.

0:38.0

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0:42.7

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0:49.2

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0:52.5

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0:56.3

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1:02.0

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1:06.4

For example, like cortisol levels, iron levels, ferritin levels.

1:10.0

I usually do the ultimate plan in that test 43 different biomarkers.

1:13.7

It's so helpful to help you tailor your nutrition to your blood work.

1:18.5

You'll get a daily action plan with personalized guidance on the right exercise, nutrition,

1:22.2

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1:23.8

And you can also add inner age to point out to any plan to calculate your true biological age

1:28.2

and see how you're aging from the inside out.

1:30.2

Personally, I'm 21, even though I just turned 26.

...

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