4.6 • 5.2K Ratings
🗓️ 27 May 2023
⏱️ 84 minutes
🧾️ Download transcript
Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing neurological and cognitive abilities. He's a proven problem solver, offering solutions to performance issues where others have failed and stepping in to provide relief in high-pressure, emergency situations. Andy has consulted, managed, and worked with athletes from all corners of the globe. He's not just known for his profession; he's recognized for the dedication he pours into his craft, consistently delivering results when they matter most.
Andy is the mastermind behind The Performance Vibe (TPV) and Go Super Brain (GSB), two groundbreaking initiatives revolutionizing sports performance-related services. TPV, a unique performance management company, pioneers a brain-first approach to addressing performance, health, and neurobiological problems. The organization is committed to assisting professionals in making performance-related decisions.
GSB, meanwhile, focuses on improving cognitive performance for everyone. It's dedicated to combating neurology-related issues through content that is as informative as it is practical. Both of these innovative companies, steered by Andy's leadership, are aligned towards a common mission – helping passionate individuals become the absolute best versions of themselves.
In this episode, Andy and I delve into his pioneering methodologies that marry the worlds of sports and mental performance. We unpack his unique approach, grounded in neurobiology and cognitive ability, and talk about how it's setting new benchmarks in the industry.
Full Show Notes: https://bengreenfieldlife.com/superbrain
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0:00.0 | My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast. |
0:04.3 | In my head, I think a visualization has been your sport-specific training and spatial skills are your GPP. |
0:11.3 | So every single day, no matter what, you're going to do some type of spatial game that challenges your ability to manipulate scenes and 3D in your head. |
0:19.7 | Then, we're going to do some sports psychology like we're conversing, getting to know your athlete self |
0:26.8 | and create specific visualizations that help you deal with the negative performance-related things that can pop up on the field. |
0:36.6 | So, it's maybe you realize that you just get fast and aggressive in periods of time where you don't need to be. |
0:43.7 | We're going to practice a visualization drill that involves speeding up and slowing down time. |
0:48.4 | So maybe you see the drop of water come really slowly off Michael Phelps's goggle and then once it leaves the goggle, |
0:54.9 | who, back to real time. So there's a dual training modality that I kind of bring to the table when we talk about training an athlete's brain. |
1:08.5 | Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, biohacking, and a whole lot more. |
1:19.9 | Welcome to the show. |
1:25.4 | Mercy. |
1:27.3 | If I saw that smart drug movie called Lucy, it's like that, or the one called Limitless. |
1:31.4 | Well, there actually is kind of sort of the quote on a smart drug and it's called Lucy. |
1:35.4 | It's an oral nicotine company. A modern oral nicotine company that makes nicotine gum and Los Angeles and pouches. |
1:40.9 | For folks who want the best, most responsible way to consume their nicotine. |
1:44.2 | It's an adult product. You pop one, you get focus, you get clarity, you get better word recall, and they taste amazing. |
1:51.6 | And they aren't chock full of franken fuels like a lot of these gums out there are. |
1:55.8 | So the Los Angeles, I think like the cherry ice one's amazing. I really like the pomegranate gum. |
2:00.6 | Those are probably my two top flavors. I use them in moderation as you should too because this product does contain nicotine and nicotine is an addictive chemical. |
2:09.0 | But if you want to experiment with how you feel on nicotine, one of the old school, |
2:13.1 | Neutropic brain enhancing compounds, it's out there. |
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