Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More!

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 1 June 2023

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ben discusses News Flashes, Book Reviews. and Answers Audience Questions.

Excellent article on holistic cancer management...here's a screenshot:
- what would you add, have questions about?...24:10
Could this potentially be the "cure for cancer"? I doubt it, but it seems highly effective in this small population studied (complete cancer remission!)...48:20
This author makes a reasonable case for increasing DHA consumption, and it particularly pairs quite well with sunlight/red light therapy...50:48
So you're tellin' me tomatoes are edible sunscreen? https://pubmed.ncbi.nlm.nih.gov/36606553/...55:39
This actually works for constipation...I have in the past when traveling (which gives me constipation sometimes) used a small massage ball for this, and essential oils help too: "Abdominal Massage in Functional Chronic Constipation: A Randomized Placebo-Controlled Trial" - here are different techniques...59:30
I always keep a tiny bottle of peppermint essential oil in my fanny pack as a digestive hack, and here's yet another study that shows why that's a good idea...65:00
Cheap hack: peppermint oil and/or menthol spray to enhance lifting performance. Here's a podcast I did about this: How You Really Lose Fat (You’ll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics...65:24

For the full show notes, visit: https://bengreenfieldlife.com/podcast/qa-456

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Transcript

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0:00.0	In this episode of the Ben Greenfield Life Podcast, supplements you can combine with sunlight,
0:05.0	constipation hacking, holistic cancer management, super slow training, and much more.
0:15.0	Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, biohacking,
0:25.0	and a whole lot more.
0:26.5	Welcome to the show.
0:31.0	Hey, so I recently posted, actually to Instagram, the idea of getting up in the morning
0:37.0	having a big glass of water, charging yourself up with all these things that allow the cells to take up more light,
0:43.0	like methylene blue, or clorella, or cheligete, and then getting into red light or sunlight for 20 minutes.
0:50.0	The reason for that is because all of those compounds I mentioned enhance the body's ability to uptake photons of light and produce ATP,
0:58.0	and I do this every day.
1:00.0	When it comes to age reversal, film like a teenager, producing massive amounts of energy in the absence of calories, this strategy just works.
1:08.0	And the way I do it is I get up, I have the morning glass of water, I go down to my office, and I flip on these panels.
1:13.0	I'm sand, which is in between two big red light panels.
1:17.0	And the panels that I use treat my entire body in a very short period of time.
1:21.0	The reason for that is I use these red lights from a company called Juve.
1:25.0	Juve sources only the highest quality materials, medical grade components, they've under guard third party testing,
1:32.0	they've got safety marks from nationally recognized testing laboratories.
1:35.0	It's a very safe, very reliable way to get red light, full body red light, in a very convenient manner, in a very short period of time,
1:43.0	based on the power and the dosage of these things, incredibly safe, incredibly efficacious.
1:47.0	They do have one called the Juve Go that I travel with, and that I'll use for bedtime reading at night,
1:52.0	for reading sort of joints, for putting between my legs to get a little bit of an extra testosterone boost when I'm laying in bed.
1:58.0	You can get access to all the Juve stuff and get an exclusive discount on your first order from Juve.
	...

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