Simple Steps to Create Momentum
Be You with BU
Adolfo Rodriguez
5.0 • 574 Ratings
🗓️ 21 April 2020
⏱️ 11 minutes
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| 0:00.0 | Hey, podcast people. In this episode, Brian is going to walk you through some simple strategies he uses to create momentum. |
| 0:07.3 | These steps are super easy to follow and ready for immediate implementation. If you get value out of this, |
| 0:13.4 | share with someone else. Also, make sure to hit him up on social at Brian Undy or leave a review to let him know what you thought. |
| 0:20.3 | Happy listening. |
| 0:22.0 | Where were you 10 years ago? You know, what were the things that you were interested in? |
| 0:26.0 | What were some of your goals? What were some of your dreams? And then really grade yourself, |
| 0:30.9 | you know, did you stay consistent with pursuing those with inspired actions? Or, you know, |
| 0:36.8 | did you dabble? And once you had a plateau, did you stop? actions or you know did you dabble and once you had a plateau |
| 0:39.5 | did you stop and and and then jump to another goal and the reason I say that is because |
| 0:45.9 | we've all heard this many many times from a lot of thought leaders and that is we all |
| 0:50.2 | overestimate what we can achieve in a year, but we drastically underestimate what we can achieve |
| 0:55.6 | in five years or 10 years. And so I have a few steps that I want to share with you. And those |
| 1:01.5 | steps are really about how to create more momentum, you know, and how to accomplish some of your |
| 1:08.5 | outcomes. And it's a very simple process. I mean, it's tried, it's trued, and it's proven. And these simple steps, I can tell you if you follow them and you become disciplined in them, and literally every single day, you'll watch yourself just getting a little bit better before long, when you look back in 1,000 days or 2,000 days or 10 years, you'll look back and you'll see how far you've actually come and so with that being said |
| 1:31.4 | I'm gonna get started so step number one would be just to get clarity you know clarity is power and so many times you ask someone you know what their outcomes are or what is it that you want or why are you doing what you're doing and they don't even |
| 1:46.3 | have an answer. So what I would encourage you to do is, you know, go get in a clean space, |
| 1:53.6 | which is the most important, get in an environment that's conducive to you just to being still |
| 1:59.1 | for a few minutes and go within your own mind, |
| 2:01.9 | your own heart, your own body, and really get clarity of what it is that you really, really want. |
| 2:07.8 | And when I say that, I'm challenging you because so many of us I think that we think we know |
| 2:12.4 | what we want. However, we're being driven based on what we think other people want for us or what we think is |
| 2:18.2 | what's acceptable but i want you to ask yourself what is it that you really want out of life |
... |
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