Simon Lappin | The King of Spain

Undr The Cosh

Undr The Cosh Ltd

Comedy, Soccer, Sports

4.8 • 4.1K Ratings

🗓️ 28 April 2025

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we’re joined by Simon Lappin, who shares incredible stories from carrying a crossbar across town just to train, to reaching Premier League glory with Norwich, and getting steamrolled by Celtic and Rangers while playing for St Mirren in Scotland. After joining Norwich in 2007, Lappin quickly fell in love with Delia Smith’s Norwich, working under the likes of Peter Grant, Bryan Gunn, and Paul Lambert. He enjoyed plenty of ups and downs, including Paul Lambert taking Norwich from League 1 to the Premier League, getting ‘frozen’ out of the team, and, of course, many legendary nights out with Browny (and his mum). Bespoke kits for your club with O'Neills Sportswear UK 👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Get your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is completely risk-free with NordVPN’s 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This podcast is brought you by Skybet in partnership with the British Heart Foundation.
0:04.3	The Skybet EFL Every Minute Matters Relay is here, and it's calling you to get involved in a nationwide charity campaign that could save lives.
0:12.0	Kicking off on March the 25th, football fans from all 72 EFL clubs will unite to take on a 2,000 kilometre journey over four weeks.
0:23.3	Running, walking and cycling,
0:25.8	all to raise awareness for CPR training.
0:29.0	But here's the twist. You're not being asked to donate any money.
0:35.1	Skybet is already committed to donating up to £3 million to support the British Heart Foundation's life-saving work.
0:36.3	But here's where you come in.
0:37.7	We're asking for something even more valuable.
0:40.5	Your time.
0:41.2	Skybet, the EFL and the British Heart Foundation are working together with one goal
0:45.1	to get 270,000 football fans trained in life-saving CPR by the time the Skybet
0:51.4	playoffs arrive.
0:52.2	It only takes 15 minutes.
0:53.9	Just 15 minutes to learn CPR through the BHS Skybet playoffs arrive. It only takes 15 minutes. Just 15 minutes to learn CPR
0:55.9	through the BHS online revival tool.
0:58.6	It's simple, fast
1:00.0	and could make all the difference in an emergency.
1:02.4	So get behind your club,
1:03.5	show your support
1:04.2	and help us hit the 270,000 goal.
1:06.7	Together we can save lives.
	...

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