What's going on.

What's going on?

Dumb Truckers.

That's right.

You've pulled up to the right rest stop.

It's the voicemail dump truck

on this Thursday September 4th 2025 hope you are doing well thank you for showering today

we are all very appreciative of your hygiene isn't that right Dan Reichert yes I've been doing

more night showers lately um those are pretty nice you you like, especially if like not the last thing of the day, but it like just gets you into like, oh, I'm going to sit down and play some games and I'm fresh and clean here. It's all good. Do you change the strategy for a shower if it's a night shower versus a day shower, like longer, colder, any other changes, or it's just a regular shower?

I'll do the blast of cold at the end of the shower if it's early in the day because it kind of wakes you up, but I don't want that way to the cold.

At the end, I'll just do like, I'll just wait for it and like, and then turn off. Oh, like a shock to the system. I've never heard of that. Yeah, it's real.

Huh.

I'm going to try that out.

I don't do the whole thing.

Some people swear by like all cold showers or cold plunge stuff. And it's like that seems like a lot. I just kind of give myself a little blast to wake myself up. Well, it's how you live longer. Yeah. Everyone knows that. That's scientific fact. Isn't that right, Jeff Grubb? That's right., yeah. No, I, uh, I end most of my showers with the two minutes of

cold showers.

Two minutes. Yeah, it's good for the dopamine levels and stuff. Yeah, and the, the epinephrine

and all those things. I don't care. I like the way it feels. I don't know the science

behind it. I am no scientist and I don't give a shit. It feels good and I go about my day. You know what? The other, the reason I asked then, I do do a different strategy. If it's a day shower versus a night shower, if it's a night shower, I do the two minutes of cold, then go back to hot. And then that just wipes me out. And I'm, I go right to sleep. I sleep like a baby. It's cold to back to hot. and it's like all that, whatever it is, adrenaline, whatever it is.

Again, I'm not a scientist.

Just feels like it gets drained out of me.

And I'm like ready to go to sleep.

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