Welcome to my mommy's podcast.

This podcast is brought to you by Piori, which is a new to me company

that I am really loving and very excited about.

You probably heard about the benefits of taking omega-3s,

and you also have probably heard about some of the cautions that come with this.

And I love Puri because they solve these problems. The main reasons

I personally take Omegas every day are to support cardiovascular health, brain health, and

eye health and we of course know from all of the data that

regular omega-3s can have a really beneficial effect on the body's ability to

kind of

some types of omega-3s can go rancid easily

and there can actually be some issues with sourcing

and contaminants and a lot of them.

So for a long time, I actually didn't take any

but noticed a difference in my labs and was looking

for a really high quality omega-3 and that is why I'm really excited that I found

Puri that it's spelled P-U-O-R-, and their omega-3s are third-party tested and certified by the Clean Label Project

and by I-F-O-S.

So this is a clean omega-3 that I can completely trust and recommend every batch of their fish oil and all of their supplements are tested for more than 200 contaminants and they publish their results online so there's complete transparency there.

I find that this dose that I actually notice a difference from it and I see

improvements especially in my skin so I was really excited again to find a

safe version of this if you want to support your health, you can add pureio 3 to your routine just like I did.

...