Okay, guys. Well, you know, the study finally came out that a low carb diet was short in your life.

Well, it looks like I'm gonna have to readjust my book, all my videos.

I'll have to delete all those videos and start over. We're gonna have to recommend more carbohydrates,

breads, and pastas, and cereal, because we don't want to die early. Guys, I shouldn't even have to do this video.

It's complete utter trash propaganda,

zero truth. Okay, so the first thing I do when I look at a study is I look at the conflict of interest.

Okay, and I put a link down below so you can read it as well.

And you're gonna find received personal fees from

Novartis and Zajinex. Okay, these are two very large drug companies. Okay, right there, red flag. Okay,

number two, which is very interesting.

The amount of carbohydrates that you're talking about that are so-called low carb

are actually 40% carbs. Okay, now the type of healthy ketosis that I recommend is 5% carbohydrates.

Okay, they're talking about 40% carbohydrates and they're saying that's a low carbohydrate.

Wow. Okay, so I'm just gonna let you know.

This is enough to shorten your life right here, big time. Plus,

they're probably adding all sorts of other stuff with it, so yeah, it's a joke. Okay,

number three, it was an observational study based on a questionnaire. It wasn't a real study.

This does not prove anything. If I gave you a form to fill out every five years, right,

are you gonna remember what you ate? I mean, I bet you probably don't remember what you ate three

weeks ago or let alone yesterday. So the point is that this is really not proof at all. Okay,

number five, let's talk about where it was published and lance it. Okay, that's very, very credible,

right? Well, while earlier, they also published something called the pure study, which I'm

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