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The Outlier Health Podcast

Sid Garza-Hillman on Meal Planning, Ultrarunning, and Why We Shouldn't Take Showers

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 1 October 2015

⏱️ 65 minutes

🧾️ Download transcript

Summary

In today's episode, Doug and I bring back Sid Garza-Hillman, one of the most popular guests we've had on No Meat Athlete Radio. And of course, his charm doesn't disappoint. We discuss meal planning, approaching the natural diet, ultrarunning, and showering. More specifically, why Sid doesn't shower. This is one of those episodes you really don't want to miss.

Transcript

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0:00.0

Hi this is Hope.

0:03.0

This is Kagan.

0:04.0

This is Katie from Washington, D.C. and you're left to no-he

0:07.6

radio. I'm Matt Frazier joined by

0:21.6

Doug Hay, as usual, and a special guest, listener favorite,

0:27.0

SibGars Aulman.

0:28.0

Yay!

0:30.0

Yay for me.

0:31.0

All right guys.

0:32.0

How's it going, Sid?

0:33.0

Good.

0:34.0

Thanks for having me on. Of course.

0:35.0

It's been a good time to have you in Asheville for a few days.

0:38.0

We've been hanging out, working on a special project.

0:41.0

Top secret.

0:42.0

Top secret. We're talking about a few minutes.

0:44.0

For now, it's the first time we've had a guest that's actually

0:48.0

live in person with us.

0:50.0

If you don't count Aaron.

0:51.0

Oh, if you don't count Aaron, right?

0:53.0

She doesn't count.

0:56.0

Yeah, I had to fly all the way of the Charlotte

...

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