Welcome to the Dr. Gundry Podcast, the Could your home be making you sick? Well in some

cases the answer is definitely yes. In just a moment I'll

speak with Autumn Boyle, the creator of the blog Lecht and Free Mama, one of the

great blogs out there. After moving into a starter house with her

husband seven years ago, Autumn began experiencing chronic fatigue, difficulty

breathing, and a host of other health issues. Today she's going to reveal the

exact source of her problems as well as how the right foods can help you bounce

back from debilitating health issues. We're also going to discuss the

healing powers of a practice called neural retraining. Stay tuned and how to

raise kids the Plant Paradox style to help them grow healthy and strong.

Autumn, welcome to the program.

Thank you so much for having me.

So it's great to have you on the show. In your blog Lecht and Free Mama you say you and

your family were living the suburban dream when you brought bought your first house but quickly it became a suburban nightmare

tell us about the health issues you experienced and how you finally found out

what the culprit was. Yeah, so we bought the house seven or eight years ago and we moved in and we noticed when we bought it that there was a big drainage issue. There was like a standing pond of water in the backyard.

And at the time, you know, it wasn't a huge issue for us. So we bought the house and I was fine for a couple years at the time I was working at a farm stand actually I worked on a farm

it was a conventional farm, not organic. So I was probably exposed to a lot of things working there. And one of the first symptoms I noticed was that I was always tired. Like I would come home from work and I would just have to take a nap every single day.

And that was very unlike me. I'm very athletic. do a lot of running I've done half

marathons and marathons and I've done a lot of hiking and I've always been just

a very energetic ambitious ambitious person.

It was very unlike to me to have to take that every single day.

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