Show 969: Magnesium the Neglected Mineral

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 6 November 2014

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you deficient in magnesium? Chances are you’ve never thought about it. Magnesium is a fascinating mineral that every cell in the body uses for a variety of activities. Yet very little attention is paid to this nutrient. Learn why magnesium is so vital and how to tell if your levels might be low. Which […]

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, I'm Joe Graydon.
0:01.9	And I'm Terry Graydon.
0:03.0	This podcast of the People's Pharmacy is brought to you by Squatty Potty Toilet Stools.
0:09.0	They create healthy toilet posture for fast, easy elimination.
0:12.8	Learn more about toilet posture and health at Squattypotty.com.
0:17.3	That's S-Q-U-A-T-Y-P-O-T-Y dot com.
0:27.4	People often worry about getting enough calcium or potassium.
0:33.6	But what about a crucial mineral that's often overlooked?
0:37.8	This is the People's Pharmacy with Terry and Joe Graydon.
0:49.1	Magnesium is essential for an amazing range of bodily functions.
0:53.6	Every cell in the body requires magnesium to work well,
0:57.4	but many people are deficient in this crucial nutrient,
1:00.3	either because we don't get enough in our diet
1:02.5	or because we take medications that deplete our bodies of magnesium.
1:06.9	Magnesium deficiency can lead to anxiety, depression, migraine, strokes, irregular heart rhythms, high cholesterol, and heart disease, not to mention diabetes.
1:17.0	How much magnesium do you need?
1:19.0	Coming up on the People's Pharmacy, find out why you should be paying more attention to this miracle mineral.
1:25.2	First, this news.
1:32.3	In the People's Pharm health headlines, a large epidemiological study has found that popular pain relievers
1:36.3	increase the risk of death from stroke.
1:39.3	Danish researchers analyzed the records of more than 100,000 patients
1:43.3	hospitalized with a first stroke
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Joe and Terry Graedon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe and Terry Graedon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.