Show 1126: Can You Find Your Best Diet?

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 14 June 2018

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

People get excited about their favorite diets. Maybe you do, too. Are you a low-carb champion or a low-fat fan? Which one really is your best diet? The DIETFITS Study: A big study from the Stanford Prevention Research Center assigned 600 people to either a healthy low-fat diet or a healthy low-carb diet. (No junk […]

Transcript

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0:00.0	Hi, I'm Joe Grady. I'm Terry Grady.
0:03.3	Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the
0:08.8	health headlines. This podcast is brought to you by Reddex Industries, makers of utterly smooth body cream.
0:16.0	800, 345, 7339 on the web at utter cream.com.
0:33.4	Are you a low-carb champion or a low-fat fanatic? The Battle of the Bulgers being waged across dinner tables.
0:36.5	Which diet works best?
0:38.6	This is the People's Pharmacy with Terry and Joe Grayden. Experts have been arguing about the pros and cons of low-carbohydrate versus low-fat diets for decades.
0:55.8	Now a head-to-head study published in Jama has revealed some fascinating results.
1:00.4	Can you predict which diet worked better?
1:02.4	Dr. Christopher Gardner is one of the country's leading nutrition researchers.
1:06.4	He describes the unexpected results from his Diet Fit study that stands for diet intervention examining the factors interacting
1:14.8	with treatment success. Coming up on the people's pharmacy, find out how
1:18.8	nutrition scientists approach weight loss. First, this news.
1:26.0	In the People's Pharmacy Health Headlines,
1:32.0	Cancer rates around the world vary greatly.
1:35.2	Epidemiologists reviewed data from 195 countries in 2016.
1:40.8	Australia had the highest number of new cancer cases, 744 per 100,000 people.
1:47.0	That was followed by New Zealand and the US with about 540 cases per 100,000.
1:53.0	Indian Sri Lanka had low rates at just over 100 per 100,000.
1:58.0	The investigators note that the global cancer burden increased over the decade between 2006 and 2016, except for
2:06.5	cancers triggered by infection such as cervical cancer, wealthy countries had the highest
2:11.6	rates.
	...

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