4.5 • 934 Ratings
🗓️ 22 September 2017
⏱️ 58 minutes
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0:00.0 | Hi, I'm Joe Graydon. |
0:02.5 | I'm Terry Graydon. |
0:03.5 | Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines. |
0:10.0 | This podcast is brought to you by Redux Industries, makers of utterly smooth body cream. |
0:16.0 | 800-345-7339 on the web at utter cream.com. |
0:30.2 | For decades, we've been told that salt is our enemy. |
0:35.4 | The less sodium the better. |
0:37.0 | But how good is the evidence? |
0:39.5 | This is the People's Pharmacy with Terry and Joe Graydon. |
0:50.5 | Without sodium, our cells can't function. |
0:53.6 | When sodium levels get too low, doctors call the condition hypoenetremia. |
0:58.8 | It's a life-threatening situation. |
1:01.1 | How much sodium is enough and how much is too much? |
1:04.8 | Researchers have been arguing that question for a long time. |
1:08.2 | A new study shows that inflammation plays a key role in heart disease. We'll find out |
1:13.4 | how reducing inflammation can lower the risks of heart attacks, strokes, lung cancer, gout, and even |
1:19.5 | arthritis. Coming up on the Puebles Pharmacy, your questions and stories about the health news that |
1:25.2 | matters to you. First, this news. |
1:30.8 | In the people's pharmacy health headlines, whole grains have a reputation as a mainstay |
1:37.1 | of a healthy diet. The old food pyramid was built on a foundation of whole grains, but how good |
1:43.3 | is the evidence that eating brown rice, steel-cut oats, or whole-wheat bread |
1:48.1 | can actually promote heart health? |
... |
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