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The People's Pharmacy

Show 1095: How Do You Cope with Changing Recommendations?

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5934 Ratings

🗓️ 22 September 2017

⏱️ 58 minutes

🧾️ Download transcript

Summary

Heart Disease and Inflammation: Is cholesterol the main problem leading to clogged arteries and heart attacks? It certainly is important, but a brand-new study suggests that inflammation may also be critical. The study was called CANTOS (for Canakinumab Antiinflammatory Thrombosis Outcome Study). Canakinumab (Ilaris) is a medication that is approved for treating inflammatory diseases such […]

Transcript

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0:00.0

Hi, I'm Joe Graydon.

0:02.5

I'm Terry Graydon.

0:03.5

Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines.

0:10.0

This podcast is brought to you by Redux Industries, makers of utterly smooth body cream.

0:16.0

800-345-7339 on the web at utter cream.com.

0:30.2

For decades, we've been told that salt is our enemy.

0:35.4

The less sodium the better.

0:37.0

But how good is the evidence?

0:39.5

This is the People's Pharmacy with Terry and Joe Graydon.

0:50.5

Without sodium, our cells can't function.

0:53.6

When sodium levels get too low, doctors call the condition hypoenetremia.

0:58.8

It's a life-threatening situation.

1:01.1

How much sodium is enough and how much is too much?

1:04.8

Researchers have been arguing that question for a long time.

1:08.2

A new study shows that inflammation plays a key role in heart disease. We'll find out

1:13.4

how reducing inflammation can lower the risks of heart attacks, strokes, lung cancer, gout, and even

1:19.5

arthritis. Coming up on the Puebles Pharmacy, your questions and stories about the health news that

1:25.2

matters to you. First, this news.

1:30.8

In the people's pharmacy health headlines, whole grains have a reputation as a mainstay

1:37.1

of a healthy diet. The old food pyramid was built on a foundation of whole grains, but how good

1:43.3

is the evidence that eating brown rice, steel-cut oats, or whole-wheat bread

1:48.1

can actually promote heart health?

...

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