Show 1057: How Can You Improve Your Immune Response?

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 3 November 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

The original air date for this radio show is November 5, 2016, at 0700 EDT. In this season of colds, do you know how to improve your immune response and lower your susceptibility? Dr. Tieraona Low Dog discusses a wide range of natural approaches to improving your immunity to respiratory viruses. You could start with simple steps like […]

Transcript

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0:00.0	Hi, I'm Joe Graydon.
0:02.3	I'm Terry Graydon.
0:03.8	Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines.
0:10.2	This podcast is brought to you by Redux Industries, makers of utterly smooth body cream.
0:16.0	800-345-7339 on the web at utter cream.com.
0:30.7	Is it possible to improve your immune response so you don't come down with a cold?
0:36.5	Research shows certain herbs might help.
0:39.4	This is the People's Pharmacy with Terry and Joe Graydon.
0:49.9	Dr. Toroni-Lodog is an expert on the benefits of everyday herbs and spices.
0:55.5	I do think that in general, if people would use more spices and culinary herbs in cooking,
1:03.3	and they did that over a lifetime, we would probably see some beneficial effects for both
1:09.5	the cardiovascular and the neurologic system because many
1:12.7	of these spices and culinary herbs are powerful anti-inflammatories and antioxidants.
1:18.8	Coming up on the people's pharmacy using herbs and spices and confronting controversies in medicine.
1:25.4	First, this news.
1:30.0	In the people's pharmacy health headlines,
1:33.3	dangerous bacteria may be spread by health care workers' clothing.
1:38.0	A meticulous study carried out at Duke University Medical Center,
1:42.0	tracked bacteria in samples taken from 167 patients,
1:46.9	patients' rooms, and the scrubs worn by 40 nurses. Scrubs are the clothes nurses and other
1:53.6	health care workers wear on duty. The term scrubs originated when this clothing was provided
1:59.0	for surgeons scrubbing in for an operation.
	...

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