Show 1056: Longevity, Spice and Diet-Secrets Italians Know That You Don’t

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 27 October 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Parsley, Sage, Rosemary & Thyme: Could rosemary in your food be part of the secret to long life? Will sage make you smarter? Will garlic, leeks and onions help you keep your heart healthy? Cinnamon, fenugreek and turmeric all appear to help regulate blood sugar. Could they be useful in warding off type 2 diabetes? […]

Transcript

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0:00.0	Hi, I'm Joe Graydon.
0:02.3	I'm Terry Graydon.
0:03.8	Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines.
0:10.2	This podcast is brought to you by Redux Industries, makers of utterly smooth body cream.
0:16.0	800-345-7339 on the web at utter cream.com.
0:31.4	When you add spices and herbs to your meals, you may be getting more than good taste.
0:36.5	Do spices have unexpected health benefits?
0:39.3	This is the People's Pharmacy with Terry and Joe Graydon.
0:50.9	Rosemary is renowned for its aromatic and flavorful contribution to classic Italian dishes.
0:57.7	It's great in tomato sauce with garlic and olive oil.
1:01.4	Shakespeare celebrated this fragrant herb in Hamlet when he wrote,
1:05.5	There's Rosemary, that's for remembrance.
1:08.3	A new study from Italy suggests that rosemary may help people live longer, healthier lives.
1:14.1	What other spices have healing properties?
1:16.9	Are there unexpected benefits from sage, time, and turmeric?
1:20.1	Coming up on the People's Pharmacy, we welcome your calls and questions about herbs and spices.
1:26.7	First, this news.
1:31.2	In the people's pharmacy health headlines, people who take and said pain relievers are more
1:37.2	prone to developing heart failure, according to a new study from Europe.
1:41.6	Non-steroidal anti-inflammatory drugs such as dichlofenac, ibuprofen, or
1:46.4	neproxin, are mainstays for treating people with chronic pain such as osteoarthritis.
1:52.2	The researchers analyzed hospital records of 92,163 people with heart failure and more
	...

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